Salmon Box

1 serving


¾ cup of Jasberry rice (cooked)
1 tbsp olive oil
7oz salmon
½ cup Broccoli
½ cup bell pepper, sliced
3 lemon slices
1 tsp. lemon juice
Salt and pepper


1. Season the salmon with salt and pepper and lemon juice.

2. In a medium saucepan, add olive oil then cook the salmon over medium-high heat, then layer two lemon slices on the salmon. Place the cooked salmon aside.

3. Chop broccoli into florets. Either boil the broccoli until soft on medium-high heat or season with salt and oven-roast the broccoli.

4. In a glass Tupperware, assemble the Jasberry rice, salmon, bell peppers, and broccoli.

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